about us

Are you feeling burdened by the weight of your past? Do you long for a more emotionally fulfilling life?

At TrainEmotions, our team of expert therapists is dedicated to helping you excavate buried childhood trauma, lingering attachment issues, and generational wounds that may be holding you back from living your best life. We believe in the power of psychotherapy to empower individuals, particularly women and men of color, to sculpt a robust self-concept and foster a more harmonious, emotionally-resonant world.

Our integrative and holistic approach ensures a personalized treatment experience that reflects your unique personality, emotional landscape, spiritual tenets, and motivation prowess. We know that each soul we touch has boundless potential for growth, healing, and wellness, and we are passionate about helping you unlock that potential. With TrainEmotions, you can trust that there is always a beacon of hope, a pathway to growth, and a promise of success. Your journey to healing starts here.

"Those who don’t know their history are doomed to repeat it"

George Santayana

Meet our psychotherapists

We are passionate and dedicated psychotherapists committed to helping individuals unlock their full potential and achieve their goals. With our diverse backgrounds and expertise in various areas, we offer a different approach to personal and professional development.

Barbara Y. Mosquera,
MSW, LCSW

Barbara Y. Mosquera, MSW, LCSW

Greetings from the heart of New Jersey, where I've made my home as a licensed psychotherapist. As an Afro-Latina immigrant, my passion is not just a profession. It's a calling, a heartfelt devotion to aiding those who grapple with the dark clouds of anxiety and depression stemming from unresolved childhood trauma, deep-rooted generational trauma, and complex attachment issues. My journey is painted with the vivid colors of Colombia, traces of Venezuela, and the broad strokes of the United States, lending me a unique and invaluable perspective on the challenges of being an immigrant and part of a diverse community.

I've navigated the walls of language barriers and the maze of cultural differences myself, thus understanding the struggle first-hand. These experiences have shaped me and filled me with gratitude and the drive to use this wisdom to guide others who tread similar paths.

My professional strength blooms in guiding souls on their healing journey from the wounds of childhood and generational trauma, assisting them in forging secure attachments. The imprints of such experiences can ripple into various aspects of our lives, manifesting as incessant overthinking, challenges in setting boundaries, or the heavy anchor of past mistakes. Yet, I assure you with heartfelt confidence that we can conquer these hurdles together. Recognizing the unique tapestry of everyone's needs, I tailor my therapeutic approach, employing an alchemy of Psychodynamic Therapy, Cognitive-Behavioral Therapy, Attachment theory, Solution-Focused Therapy, and Strengths-Based Therapy. The aim is to forge a profoundly personalized roadmap for each client.

Imagine life with an unwavering sense of self-worth, unconditional self-acceptance, and the harmonious balance that comes with it. This journey starts with our very first session, and I am here, ready to guide you through each step.

The road to healing and self-worth may seem daunting, and the decision to embark on it might be challenging. Yet, I firmly believe that psychotherapy is a life-altering investment in oneself. With this conviction, I am committed to helping you reach this transformative destination. Be it in English, Spanish, or the lyrical blend of Spanglish, I am here to be your steadfast companion in this transformation journey. Take that first bold step. Invest in yourself. Reach out today and schedule a free 30-minute consultation. Your journey begins now.

see more

Jada Laws,
MSW, LSW

Jada Laws MSW, LSW

Warm greetings from New Jersey, where I channel my expertise as a licensed psychotherapist to reach out to individuals of diverse backgrounds and ages. As an African American woman, I feel a personal calling to touch the lives of those who may see a part of themselves in me, to ignite a spark of understanding of mental health treatment and its profoundly transformative potential.

I hold fast to the conviction that every person deserves the chance to carve out their path to healing and to have an active voice in their therapeutic journey.

My soul resonates with a deep desire to serve as a guiding light for those navigating the tumultuous seas of anxiety, depression, and trauma - the haunting remnants of unresolved childhood traumas, attachment issues, and generational wounds. My time in the child welfare system has given me a unique window into the formidable challenges individuals and families endure. I see the ripple effect of generational patterns and passionately believe in offering breathing room for people to face their battles head-on.

Life is a complex odyssey; we may sometimes feel lost amidst the challenges. But remember, you need not face these alone. I am here to stand alongside you, to offer a beacon of hope as you brace against these challenges. My mission is to craft a sanctuary of trust, an oasis where you can unfold your story without fear and step onto the threshold of a new chapter of your life. It could be your turning point, the launchpad for a journey that allows you to discover and celebrate the best in you. Life is a canvas of infinite possibilities, waiting for you to paint your masterpiece.

So, let's embark on this shared journey of healing and self-discovery, a journey toward unveiling the best version of yourself. Your grand adventure begins here, and together, we can make it a tale to remember. Let's turn the page to this exciting new chapter together.

see more

Lorie Pinthieve
MSW, LSW

Lorie Pinthieve MSW, LSW

Welcome to your next chapter! I am Lorie, your partner on this journey toward self-discovery and wellness. Rooted in my experiences as a first-generation Haitian-American, I am fiercely passionate about aiding others in similar situations. Struggling with your identity and cultural amalgamation can seem like an uphill climb. Still, I am here to ensure that you're never alone on this path.

I've worked with families, children, and adults from diverse backgrounds, including those wrestling with the shadows of depression and anxiety. As a certified Trauma-Focused Cognitive Behavioral Therapy practitioner with a repertoire of other evidence-based techniques like CBT, DBT, and mindfulness-based therapy, I strive to provide a compassionate haven. This space, affirming your unique cultural experiences, is where trust blossoms and genuine connections take root.

Imagine our sessions like a warm conversation with a friend woven with strands of humor and authenticity. I am an open-arms sanctuary for all identities, creating a judgment-free zone where you can confidently voice your stories and experiences. Together, we'll set sail towards your goals, uncovering the resilience and strength that lie within you. With my guidance, we'll embark on a transformative journey of healing your inner child and unveiling your most authentic self.

If you're ready to brave the path of healing and growth, it would be my honor to walk alongside you. So, why take the first step today? Please schedule a consultation, and let's ignite a dialogue that could redefine your life. Let's transform your challenges into stepping stones to a more vibrant, fulfilling future.

see more

Join The Ride

Subscribe to our newsletter with our latest news.

Train Emotions © 2024

Powered by
TechnoVaders

Scroll to Top